You are looking for the best teas for a sore throat? In a sore throat, you always reach for a steaming cup of tea. The herbal tea and infusions give the flavor, the aroma and most of all the warmth gives smoothness to the throat. There is some kind of Tea that also relieves some symptoms of your sore throat. There are many various types in these teas and you might think that what is the best type of tea for a sore throat.
To give relief to your sore throat we have brought for you the list of 8 best teas for a sore throat.
List 8 Best Teas For A Sore Throat
There are many different types of best teas for a sore throat that will give you some relief. You can consider trying any one of them.
- Licorice Root Tea
- Ginger Tea
- Chamomile Tea
- Green Tea
- Slippery Elm Tea
- Turmeric Tea
- Horehound Tea
- Combination Teas
8 Best Teas For A Sore Throat
Below we have mentioned the best teas for a sore throat with the effects and details about them. Every of these is the best type of tea to drink for a sore throat.
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Licorice Root Tea
Licorice Root Tea is the number one best tea for sore throat and a common remedy as per the reports by Mayo Clinic. You can also sip a cup of Licorice Root Tea or even gargling with it will give you relief. You can follow the instruction on the pack for drinking the tea as well as for gargling. Also, remember that Licorice roots taken in a large quantity can be because of some health conditions. You should talk to your doctor before trying a Licorice root tea which is the best tea for a sore throat and cough.
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Ginger Tea
Ginger is well-known for its anti-inflammatory quality and so it makes the best tea for sore throat. It on only gives relief to your sore throat it also treats the inflammation and treats the infection that is can be caused by a sore throat. When making your ginger tea add a pinch of cinnamon to the tea that will affect t even more.
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Chamomile Tea
Chamomile Tea is not only the best tea for sore throat it is also the favorite flavor among the sore throat teas. Even this tea is the oldest known and used herbal tea remedy. Studies and research have seen that chamomile tea helps to treat many conditions. It can help your throat to lubricate which can also help in reducing hoarseness and pain. Just like ginger chamomile is also an anti-inflammatory and can reduce redness. Plus the antispasmodic action may reduce the cough also.
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Green Tea
Green Tea is a very popular drink and has many benefits so it has to be on this list of best tea for a sore throat. Green tea is a complete package with amino acids, vitamins, and minerals. The most important property of this drink is the antioxidant content in the tea. Green is a great drink for the prevention of many health issues and is also good for your heart health. It is anti-inflammatory, antibacterial, and also antiviral. To add a flavor to your green tea you can add a few drops of honey or a pinch of cinnamon.
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Slippery Elm Tea
Slippery Elm is one of those herbs that are used as natural remedies for years and tears. The mucilage substance that is present in this tea is gel-like when you mix it in water. This gel coats your throat at the time you drink this tea. This coat not only soothes your throat it also protects it and makes this tea the best tea for a sore throat. As per a report and study by the Journal Of Investigational Biochemistry is more soothing than some other teas with some qualities. All these reasons make it the best herbal tea for a sore throat.
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Turmeric Tea
Turmeric is been used as a remedy for centuries in South Asian Countries. It is the best tea for a sore throat with the infection-fighting antiseptic quality. Apart from this, it has anti-inflammatory, antimicrobial properties. Turmeric is not only used as a remedy for your sore throat it is also used as an ingredient in curries, soups, and many more. It is also best when want to soothe your upset stomach.
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Horehound Tea
Horehound is an ingredient that is antioxidant-rich and anti-inflammatory. Horehound Tea is one traditional remedy for sore throat and cold. Horehound tea also works as a cough medicine. It helps with mucus buildup and hence the best tea for a sore throat. You can drink the tea warm and fresh to give you relief.
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Combination Teas
There are many different combinations that make the best tea for a sore throat that are available like Marshmallow tea, peppermint tea, and many more. These teas are the best choice to soothe your throat and give you relief.
Benefits Of Drinking Best Teas For A Sore Throat
There are several benefits of drinking the best tea for a sore throat. They have many benefits apart from only being the best tea for a cold and sore throat Below are some of these benefits mentioned below.
- Drinking these teas are very comforting
- They give relief in cold and sore throat
- These teas reduce the irritation and pain in the throat
- They contain antioxidants
- These teas also help fight illness
- They boost your immunity
- The healing is also helped by drinking them
- Most such herbal teas contain antioxidants
- They are anti-bacterial
- Commonly they have anti-inflammatory property
- They help reduce pain and also reduce swelling
FAQ
What tea is best for a sore throat?
The best teas for a sore throat
- Licorice Root Tea
- Ginger Tea
- Chamomile Tea
- Green Tea
- Slippery Elm Tea
- Turmeric Tea
- Horehound Tea
- Combination Teas
What kills a sore throat fast?
Warm liquids the best for a sore throat. Liquids coffee, tea, other herbal and a best tea for a sore throat when drunk warm help in smoothness and give relief to your sore throat.
Is hot tea good for a sore throat?
Yes, hot tea is good for a sore throat. If you have a sore throat you should drink the best hot tea for sore throat.
What tea is good for hoarse voice?
Teas that are good for a hoarse voice are
- Licorice Root Tea
- Ginger Tea
- Chamomile Tea
- Green Tea
- Slippery Elm Tea
- Turmeric Tea
- Horehound Tea
- Combination Teas
What is the fastest home remedy for a sore throat?
The fastest home remedies for a sore throat are
- Gargle with warm saltwater
- Drink teas good for sore throats
- Have a steam
- If symptoms continue for more than two to three days consult your doctor
Conclusion
Every above-mentioned tea is from the best types of tea for a sore throat. When you are suffering from a sore throat you should drink your warm cup of tea by sipping it slowly. It helps to soothe and give relief to your throat. But before you try any home remedy to tea you should consult your doctor. Sometimes the herbs interact with the medicines that a doctor has recommended. Even some herbs can be dangerous if taken in excess.
The remedies and others are best when you have mild symptoms. If your symptoms of sore throat are getting verse you should immediately consult your doctor. Be careful when taking the best tea for a sore throat.
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