Did you know that there have been over 32,000,000 Coronavirus cases as of the writing of this post? If you are worried about the best way to keep yourself safe from COVID-19, you are in the right place. Keep reading to learn four safety precautions from health experts to help you during these times.
- Face Covering
If you must go out, then it is recommended to wear a cloth face covering that covers both your nose and mouth. Wearing a mask is meant to protect those around you in case you are infected but are not showing any symptoms.
Keep in mind that if you put a mask on and you have trouble breathing or if you have a disability that does not allow you to remove your mask without help, it is recommended that you do not wear one.
- Wash Your Hands
You want to wash your hands with soap and water for at least 20 seconds throughout the day. Always wash your hands after you have been in a public area, after you cough, sneeze, or blow your nose.
Before you eat or prepare food you want to make sure you also wash your hands. If you care for someone that is sick make sure that you wash your hands thoroughly. If for some reason, you do not have soap and water available when you need it, use a hand sanitizer that has at least 60% alcohol and rub your hands together until they feel dry.
- Disinfect Areas
You want to make sure that you clean and disinfect areas that are touched daily. Doorknobs, handles, phones, tablets, countertops, toilets, sinks, faucets, and keyboards should get a daily cleaning and disinfecting session.
First, use soap and water or detergent to clean any of the above and then use a household disinfectant to get rid of the germs.
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- Close Contact
Another way to stay safe is to avoid close contact when you are outside of your home. Try to keep a minimum of a six-foot distance between yourself and those that do not live in your home. This is around 2 arm’s length in distance.
For those that are at a higher risk of getting sick, it is extremely important to keep your distance from others because there are many people that show no signs of the virus.
If there is anyone in your home that is sick, you will also want to maintain 6 feet between the sick person and yourself to avoid catching anything.
Ready to Apply These Safety Precautions?
Now that you have our top safety precautions you can keep yourself and those you love safer. Because there is currently no vaccine that will prevent COVID-19, you want to do your best to avoid being exposed to the virus by following everything you learned above.
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