Breast augmentation is an extremely popular choice for women who are looking to change the appearance of their breasts for a wide variety of reasons, whether it be due to a desire to change some kind of natural asymmetry, mend issues created through aging or simply a desire to alter the size or shape of their breasts for aesthetic purposes. Those who are looking into this procedure might not factor in the fact that there is a recovery process after their procedure, so in this article we take a look at a few ways you can better manage one of the most common side-effects: swelling.
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Basics related to swelling prevention
It’s no surprise that breast augmentation is one of the most popular forms of cosmetic surgery in Sydney, but despite all of its advantages, it’s important to know that there is some aftercare to manage afterwards. Perhaps the clearest example of this is the swelling that develops afterwards, as the swelling and inflammation that occurs can force people to adjust their lifestyle for several weeks after the procedure. Thankfully, this recovery time can be minimised by the right approach to self-care and understanding of recovery – it should be noted that your body will be undergoing significant repair after the surgery, so you should spend the first amount of time you have after the surgery resting as much as possible. Resting will ensure you don’t compromise your stitches or cause any irritation to incision sites, as these can cause swelling to continue for much longer than it needs to. To further reduce swelling, it is highly recommended that those recovering after a breast augmentation procedure should regularly apply cold compresses and ice packs. These also work to numb often painful areas in addition to reducing swelling, making them particularly valuable in the first few days after the procedure – just make sure to never apply them directly to incision sites or your nipples!
Other tips to help you manage swelling
As we mentioned previously, the most serious swelling occurs after the first few days, but it can continue to appear for a few weeks depending on the patient. Although this might seem like a bit of a drag, being adequately prepared – such as with the preparation of the cold compresses and ice packs – will help minimise this greatly. Planning should also include ways to manage moving around the house and using things, as lifting of arms should be minimised wherever possible during this recovery process. Similarly, planning your bed in a way that allows you to more easily sleep upright in the first few days can also help prevent fluid retention in surgical sites, which can reduce the swelling you might notice develop in your chest. Exercise is obviously out of the question during this time, so making your bed as comfortable is also recommended – stock up on books and magazines to make this less of a bore, if possible. Finally, make sure to keep on drinking water regularly as hydration plays a key role in the healing process.
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Recovering doesn’t have to be difficult!
Although managing swelling for several weeks on end sounds like a chore, the right prep work can make it much easier than it might seem. By reducing swelling and inflammation where possible and resting for most of the time, you’ll be able to return to your usual routine much quicker than a lot of other people ordinarily would.
