With CBD oil and products on the rise, there can be great confusion on where the best CBD oil comes from. Which plants they are derived from can be a confusing topic, and we are here to make it a little easier.
There are so many brands that are not transparent; it can be complicated knowing what you should look for when buying your CBD products.
Hemp vs. Marijuana
Cannabis is one big family with several plants underneath it, that includes marijuana and hemp plants. As CBD gets more widely accepted, these things often get confusing. Though they may seem like the same plant, they actually are not.
Hemp is used for industrial use and naturally grows with less than 0.3% THC in dry weight. Organic hemp will not get you high, its chemical compound is totally different than that of a marijuana plant. Hemp plants are bred to be long tall plants because most of their use comes from the stalks of the plant.
Marijuana has a short, robust structure with a lot of budding little flowers because that is what we take from them. The buds are what people smoke for recreational use in some states, so the more the plant has, the more it can sell to consumers.
Marijuana is not legal in all states and is still federally illegal. This plant can contain anywhere from 5% to 20% THC, and some strands may even have more.
So, what exactly is the difference between hemp oil and CBD oil? Hemp oil is just an oil that is rich in nutrients and contains no THC. CBD products, on the other hand, include all of the health benefits of hemp oil but contain cannabinoids, and sometimes less than 0.3% THC.
How to Dose CBD
Each person will react differently to CBD. Different product forms will require a different amount. There may be some exploration needed before jumping into a massive dose of CBD every day. You should always consult your doctor before taking any new supplement because it will affect everyone very differently.
Up to 1500 mg per day can be tolerated, but it is best to start on a very low dose and build your way up to avoid any side effects. It will take a few months to notice any difference, and you can gradually increase over time. It would be best if you stopped at a place where you feel comfortable and feel the most health benefits.
To date, no over-the-counter CBD product has been approved by the Food and Drug Administration (FDA). It is not meant to treat or cure any disease.
Hemp-derived wellness products are an excellent place to start when trying CBD for the first time. The best product in the market is the infused gummy candies. CBD gummies should be started on a very low dose until you work your way up.
You will want to see how it interacts with your body and then lower or up the dosage to a reasonable level. If you experience any abnormal or severe problems, you should always consult your doctor.