Remember those magical days leading up to your birthday when you were young? Truly, when you’re young, these can make up some of your fondest memories.
By the time you hit age 30, though, birthdays start to lose their luster. No matter how good it is, every year seems to bring more wrinkles with it.
Aging concerns aren’t exclusive to the “30 and older” crowd, either. In fact, over 25% of women aged 25 and younger admit to worrying about wrinkles on a regular basis.
But what makes aging such a big concern for so many women (and men, too)? Many of us want to be young forever, but that’s not a possibility. However, there are ways to slow down the aging process and at least look like we’ve discovered the fountain of youth.
Read on to learn 5 pro tips for preventing wrinkles.
- Go All Out on Sun Protection
You’ve likely heard this a lot because it’s true: sun protection is crucial for preventing wrinkles. If you want to extend your youth as far as possible, then you have to have proper sun care.
Protect yourself by wearing layers of clothing to protect your neck, arms, and legs whenever possible. It’s also highly advisable to wear a big-brimmed sunhat or visor to keep the sun out of your face.
Additionally, you should always wear SPF when you’re out in the sun, reapplying every couple of hours. Even in the winter months, you should be sure to always wear SPF daily.
- Stay Hydrated
Water is essential for maintaining the vital functions of your body, but did you know it helps keep wrinkles at bay, too? This is because water helps the skin stay moisturized and it boosts skin elasticity, too.
- Look for Skincare with Retinol
Retinol is derived from vitamin A, which has been proven to increase collagen production in the skin. Retinol (or retinoids) also promote cell turnover to keep your skin looking younger.
- Consider Cosmetic Procedures for Wrinkles
While they’re certainly not for everyone, many people turn to cosmetic procedures, fillers, and surgery to fill in wrinkles and enhance their youth.
If you’re looking for something that’s minimally invasive, you can read more about non-surgical skin tightening procedures. These have a much quicker healing period and can still yield incredible results.
- Don’t Smoke
In addition to being linked to lung cancer and other life-threatening diseases, tobacco can also accelerate the aging process. This is because it breaks down the elastin and collagen in the skin, causing it to weaken over time.
Plus, the act of taking a puff can cause major wrinkles around your mouth. No matter how you look at it, smoking is harmful to your appearance and your health.
Looking Younger for Longer
Everybody ages, but that doesn’t mean you can’t keep your skin looking younger. With the right practices, you can be sure you’re doing all you can. Anti Aging Ninjas has a bunch more articles about slowing down aging and looking your best as you age, check their site out. Now that you know the best pro tips for preventing wrinkles, you can look younger for longer.
For more topics, check out our other blog entries.