Did you know that there are about 9,000 different species of germs in your home? Thinking of how many are in your home must make you curious about how many are in the places you go to each day.
In this article, explore the top tips for selecting a hand sanitizer that will help you become more germ-free. Read on to learn how to say goodbye to scary germs and hello to a cleaner and safer you.
Handwashing vs Hand Sanitizer
It’s important to keep in mind that while hand sanitizer is great, it should be used second for when handwashing isn’t available. The CDC recommends using hand sanitizer when hand washing isn’t available and choosing one that contains at least 60% alcohol. Different brands out there such as palmpalm, will meet these alcohol requirements.
Using Hand Sanitizer
To use hand sanitizer, you’ll first want to place a generous amount of the gel onto one hand. Reference the label of the product to ensure you use the correct amount.
Rub your hands together until it disappears. Never rub or wipe it off.
Washing Hands the Correct Way
To wash dirty hands you’ll want to first wet your hands with running water. After wetting them, apply the soap.
Rub your hands together with the soap, and make sure to get under your nails, between your fingers, and the backs of your hands. Sing the happy birthday song twice to ensure that you scrub them long enough.
Once you’re done scrubbing, rinse them under the water. When you’re done, you can either air dry them or use a towel.
Gel or Foam Hand Sanitizer?
Choosing between gel vs foam is a personal preference. There are differences such as foams requiring a pump that can be used as stationary applications. While gels can be in packets or pouches you can carry around.
Foams are a better option when you’re looking for a hand sanitizer that’ll stay on your hands for longer. Gels are easier to apply since they can get into the different sections of your hands and fingers. It can slide off your hands easier though.
DIY Hand Sanitizer?
Avoid searching for DIY hand sanitizer recipes since it’s hard for you to get the necessary ingredients at the exact amount you need. If you use too much alcohol, you can wind up causing burns on your hands. Also, you need to worry about whether the ingredients are the right composition to be able to sanitize your hands.
Hand Sanitizer To Avoid
Since not all hand sanitizers are created equal, there are a few you’ll want to avoid. The FDA warns that hand sanitizers from Mexico contain methanol which is created for antifreeze and fuel.
It’s wood alcohol. This alcohol can be toxic when it absorbs through your skin. If you ingest it, it can be life-threatening.
You can check out the FDA’s do-not-use list to ensure that the hand sanitizer you’re using isn’t on there. You can check the product name, the National Drug Code number, and the Manufacturer’s name.
What To Look For
First, before buying different hand sanitizers, you’ll want to take a look at a few different facts. For example, how much alcohol does it have in it? 60-85% is a good concentration.
Next, what type of alcohol is it? Ethanol is a better choice than isopropyl alcohol on its own. Find out the grade of ethanol you’ll be buying as well.
Identify the different ingredients in the hand sanitizer besides alcohol. For example, does it contain vitamin E and aloe? These can help with dry skin.
Keep in Mind
Keep in mind that before you apply hand sanitizer you’ll want to ensure that your hands don’t have grease or physical pieces of dirt or other material. While hand sanitizer can be used when soap and water aren’t available, they don’t get rid of all germs. They also might not remove heavy metals or pesticides.
Make sure that you use a generous amount of hand sanitizer and rub it in until it disappears. Never wipe off any excess, and instead let it dry.
When you use hand sanitizer, you’ll want to make sure that you wash your hands, fingers, nails, fingertips, and wrists. If hand washing is available, that should be your top choice. It’s a good idea to keep moisturizer handy since hand sanitizer can dry out your hands.
Ingredients To Avoid
Check the entire ingredient list of hand sanitizers before you buy them. Some hand sanitizers will say fragrance to avoid the ingredient of phthalates.
You’ll want to avoid the ingredients triclosan and phthalates. Triclosan is a hormone disrupter and can lead to antibiotic resistance. Phthalates can lower sperm count and are an endocrine disrupter.
The Benefits of Hand Sanitizer
Hand sanitizer is convenient and portable for when hand washing isn’t available. You can also buy hand sanitizer with aloe or other ingredients that can help prevent your skin from becoming dry.
If you’re on the go and have dirty hands, make sure that you wipe them off first before applying hand sanitizer. Hand washing is better at removing soil or dirt on your hands.
Hand Sanitizer That Will Keep You Germ-Free
It’s important to choose a hand sanitizer that will keep you germ-free since not all are created equal. Be mindful to choose at least 60% alcohol when you’re at the store. If you’d like to read more health advice and content, check out our other articles today.